Tom Harris

About Tom

I help driven professionals reclaim their energy, optimise their health, and perform at their peak -- without sacrificing the career or life they've worked hard to build. As a former competitive athlete and certified nutrition coach, I take a science-backed approach to energy management, sleep, nutrition, and sustainable fitness. My 90-day transformation programme has helped over 200 professionals across the UK feel and perform their best. Based in Edinburgh, I work with clients face-to-face and online.

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